stress management during waiting period

stress management during waiting period

Is Mindfulness the Secret to College Admissions Waitlist?

Is Mindfulness the Secret to College Admissions Waitlist? Yes, mindfulness can give waitlisted students a measurable edge; in 2023 research showed that campuses offering brief breathing guides saw acceptance rates rise noticeably. While the waitlist feels like a limbo, calm routines translate into clearer thinking, stronger resilience, and better decision-making